Things to do in Paraty during your trip to Rio de Janeiro: 8 must-see activities

Paraty is one of the most beautiful destinations you can visit. A historic and charming city with its cobblestone streets, old mansions filled with vibrant colors, surrounded by the sea with stunning beaches and mountains. Rest assured, there will be no shortage of things to do in Paraty.

Its simple architecture, featuring houses and churches built during the colonial era, showcases just how much history Paraty has to tell you—you’ll feel like you’re traveling back in time. If you’re looking for a destination that combines historical culture and nature, this is a wonderful getaway to explore during your trip to Rio de Janeiro. Based on extensive research, this article presents the top things to do in Paraty, sure to leave you enchanted by the city.

History of Paraty

We already know that the first settlers of our country were the Indigenous peoples, and in a historic city like Paraty, it was no different. The first inhabitants to populate the region, even before the Portuguese arrived in Brazil, were the Guainá Indigenous people. Since the 16th century, with the discovery of gold, the Portuguese from the Captaincy of São Vicente began to settle in the region. Due to its strategic location, the city became a key route between Minas Gerais and Rio de Janeiro, bringing more visibility and growth.

The Portuguese initially settled on a hill near the Perequê-Açu River and built the São Roque Chapel. However, around 1646, they moved to a more suitable and favorable location to establish their homes. In this new area, they built a chapel in honor of Nossa Senhora dos Remédios, which remains a tourist attraction to this day. You can already add a visit to this chapel to your list of things to do in Paraty!

How to Get to Paraty

Paraty is located in the state of Rio de Janeiro, and there are two main routes for those arriving by plane: Galeão Airport in Rio de Janeiro (240 km away) and Guarulhos Airport in São Paulo (280 km away). Its location is almost central between Rio de Janeiro and São Paulo. From these airports, there are small planes with up to nine seats offering direct flights to Paraty. However, these flights do not operate every day, so it’s important to check availability in advance.

By land, you can travel by bus, rental car, Uber, or taxi. There are several route options, and your choice will depend on your availability and preference.

By Car

• From Rio de Janeiro (250 km – 4 hours): Take BR-101 (Rio-Santos Highway). The journey is stunning, passing by beaches and mountains.
• From São Paulo (270 km – 4h30 minutes): There are two main routes:
  • Via Ayrton Senna and Tamoios Highways, descending through Caraguatatuba to connect with Rio-Santos.
  • Via Oswaldo Cruz Highway, passing through Ubatuba. This road is winding but offers beautiful scenery.

By Bus

• From Rio de Janeiro: The company Costa Verde operates buses from the Novo Rio Bus Terminal, with a travel time of around 4h30.
• From São Paulo: The company Reunidas Paulista runs buses from the Tietê Bus Terminal, with an average travel time of 6 hours.

By Boat

If you’re in nearby cities like Angra dos Reis or Ilha Grande, you can take boats or speedboats to Paraty, making the trip even more special.

Paraty is easy to reach, and the journey itself is already a breathtaking experience!

Things to Do in Paraty: A Complete Guide

There’s no shortage of things to do in Paraty! Located on the southern coast of Rio de Janeiro, this charming destination welcomes those seeking history, nature, and culture. With its well-preserved historic center, paradisiacal beaches, and stunning waterfalls, the city offers a variety of activities for all types of travelers.

If you’re planning a trip to Paraty, check out our list of the best things to do!

1. Accommodation in Paraty

This is where your travel experience begins—choosing a place that truly represents you is essential for a complete and unforgettable stay. Hotels are generally more luxurious, offering greater comfort and more services. However, nothing quite compares to the charm of inns (pousadas) within the city or by the seaside. These simple yet cozy accommodations will make your days in this paradise called Paraty even more special. Most lodgings have a rustic and intimate atmosphere, reflecting the city’s unique culture.

According to Booking.com reviews, the historic center offers the widest range of accommodations, placing you close to tourist attractions, restaurants, and lively nightlife. The best place to stay depends on what you’re looking for: a vibrant nightlife, the tranquility of walking to tourist spots, waking up to a breathtaking ocean view, or a peaceful retreat surrounded by nature.

2. Strolling Through the Historic Center

The perfect way to start exploring the city! Paraty’s Historic Center is an open-air museum, with its cobblestone streets (also known as “pé de moleque”) and 18th-century colonial mansions that transport you back in time. The area is filled with shops, bars, restaurants, and daily festivities, making it a lively and vibrant place to visit.

You might also be surprised by what you find inside these historic mansions—artworks, books, and colorful fabrics handcrafted by local artisans. Don’t miss these must-visit spots:

• Santa Rita Church – One of the city’s most iconic landmarks.
• Casa da Cultura – A cultural space with exhibitions on local history and art.
• Museum of Sacred Art – Located inside Santa Rita Church, featuring an impressive historical collection.

3. Taking a Boat Tour to the Islands and Beaches

One of the best ways to explore Paraty is by taking a schooner or speedboat tour to the region’s stunning islands and beaches. With over 100 breathtaking beaches, some of which are only accessible by boat, you’ll be immersed in nature, enjoying calm, crystal-clear waters—perfect for a refreshing and invigorating swim.

There are three main ways to enjoy a sea tour:

1. Schooners, which accommodate up to 60 passengers.
2. Small wooden fishing boats, ideal for couples or small groups.
3. Speedboats, which allow you to travel farther but are more expensive and less romantic.

Some highlights include:

• Praia do Sono – A hidden paradise accessible by trail or boat.
• Ilha Comprida – Perfect for diving and snorkeling.
• Saco do Mamanguá – A tropical fjord with breathtaking landscapes.

4. Exploring the Waterfalls and Distilleries

Paraty is also surrounded by waterfalls and distilleries that produce artisan cachaça. Taking a refreshing dip in these natural waterfalls, nestled in the Atlantic Forest, is a must. You can also follow the Waterfall Route, which connects to the Gold Trail, combining both activities into one unforgettable trip filled with natural beauty, history, and culture.

The distilleries in Paraty produce one of Brazil’s most famous spirits: cachaça. Whether you’re trying the “branquinha” for the first time or you’re already a fan, Paraty is the perfect place to explore this tradition. Many distilleries offer tours where you can learn about the history of cachaça, dating back to the 1600s, see the production process, and enjoy tastings.

Some must-visit spots include:

• Tobogã Waterfall – Perfect for adventure lovers, as you can slide down the smooth rock.
• Poço do Tarzan – A natural swimming spot surrounded by lush greenery.
• Engenho D’Ouro Distillery – One of the most famous in the region, offering tastings of different cachaça varieties.

5. Hiking the Gold Trail

The Gold Trail (Trilha do Ouro) is an ancient path used by muleteers during the colonial era. This historic route passes through preserved sections of the Atlantic Forest, old ruins, and waterfalls. Part of the Estrada Real, this road was built by enslaved Africans in the 17th century and was used to transport gold and diamonds to the ports of Rio de Janeiro.

Among all the things to do in Paraty, this is one of the most historically significant experiences and should be on your must-do list. Along the way, you’ll find art studios, restaurants, and craft shops, making the journey even more enriching.

6. Taking Part in Cultural Events

Paraty is famous for its cultural events throughout the year. In addition to traditional festivals, the city boasts great bookstores, art shops to decorate your home, antique stores, and cultural production spaces.

Some of the most important cultural events in Paraty include:

• FLIP (Festa Literária Internacional de Paraty) – One of the most prestigious literary festivals in Brazil.
• Festival da Pinga – A celebration of Paraty’s cachaça-making tradition.
• Paraty em Foco – A major photography festival in September, bringing together top photographers and enthusiasts.
• Jazz and Blues Festival – A renowned event featuring national and international artists in unforgettable performances.

7. Enjoying the Local Gastronomy

Paraty’s cuisine is a highlight in itself, blending Caiçara, Indigenous, and Portuguese influences to create a unique regional flavor that reflects its culture. As a colonial city surrounded by the sea, it’s no surprise that seafood takes center stage in its culinary offerings. To complete Paraty’s menu, cachaça is the perfect complement to fully experience the city’s culinary essence. Some typical dishes include:

• Camarão Casadinho: A regional classic.
• Peixe com Banana: A surprising and delicious combination.
• Artisanal Cachaças: Available at various local distilleries.

8. Visiting the Forte Defensor Perpétuo

Forte Defensor Perpétuo was built in the 18th century to protect Paraty from pirate and smuggler attacks during the colonial period. A visit to the fort is like a journey back in time to the military culture of the era, while also offering stunning coastal views. Located on Morro da Vila Velha, the fort provides a panoramic view of where the sea meets the Atlantic Forest.

In addition to its rich historical significance, the site features an exhibition of cannons and other military artifacts, as well as an easy trail that allows for a closer connection with nature. For those seeking a peaceful setting for relaxation and reflection, this is a perfect spot to include on your list of things to do in Paraty.

Extra Tips

Here are some valuable tips to make your trip even smoother when choosing Paraty as your next destination.

When to Visit Paraty?

Paraty, in Rio de Janeiro, is an amazing destination year-round, but the best time to visit depends on what you’re looking for in your trip.

Best time for pleasant weather (April to September)

If you want to enjoy the city with less rain and milder temperatures, visit between April and September. Winter (June to August) offers dry weather, sunny days, and cool nights—perfect for exploring the historic center, visiting waterfalls, and taking boat tours without worrying about rain.

Summer and peak season (December to March)

This is the hottest and also the rainiest time of the year. The beaches are more inviting, but heavy rains can disrupt some activities. On the other hand, the city is lively, with many festivals and events happening.

How to Get Around Paraty?

Paraty is a small and charming town, and the best way to get around depends on what you want to explore. The historic center is closed to cars, so walking is the best way to experience its cobblestone streets, colonial mansions, boutique shops, and restaurants. Be sure to wear comfortable shoes, as the stones are uneven. Renting a bike is also a great way to explore the city and reach nearby beaches like Jabaquara.

If you plan to visit more distant beaches, such as Trindade or Praia do Sono, or explore waterfalls along the Paraty-Cunha road, having a car makes getting around easier. However, avoid driving into the historic center, as traffic is restricted. Taxis and some ride-hailing apps operate in the city, but availability may be limited. There are also bus routes to nearby beaches and villages, like Trindade, at an affordable cost.

Conclusion

Paraty is a well-rounded destination for those looking for history, culture, adventure, and breathtaking landscapes. Whether you’re exploring its historic center, relaxing on paradisiacal beaches, or indulging in the local gastronomy, the city always has something to offer. Get ready to be enchanted and create unforgettable experiences!