Things to Do in Ecuador: Top Destinations and Must-See Activities

If your next trip is to South America, Ecuador is a destination that deserves your attention. Despite its small size, the country is huge in diversity: in just a few hours on the road, you can go from the Pacific beaches, cross the imposing Andes Mountains, and reach the Amazon rainforest.

And if that’s not enough, there are also the Galápagos Islands, a true natural paradise. In this article, I’ll show you some of the best things to do in Ecuador, with practical tips so you can make the most of your visit. Get ready to fall in love with this surprising country, which ranks eighth among the safest countries in South America.

Getting to Know Ecuador

To make the most of your trip, it’s important to understand a bit about Ecuador’s geography, history, and culture.

Ecuador is a small country in terms of size but incredibly rich in geographical diversity. Located in South America, it borders Colombia to the north, Peru to the south and east, and is washed by the Pacific Ocean to the west.

Its name comes from the Equator line, which crosses the country and marks the division between the northern and southern hemispheres. In fact, you can visit the “Mitad del Mundo” monument near the capital, Quito, and stand with one foot in each hemisphere!

Ecuadorian territory covers 256,370 km² and is divided into four distinct natural regions: the Coast, the Highlands (or Andes), the Amazon, and the Galápagos Islands archipelago. Each one has its own unique landscapes, climate, and culture. Moreover, it is the country closest to the Galápagos Islands.

The Coast is where the beaches are, with a warm climate and important cities like Guayaquil, the largest in the country. The Highlands, on the other hand, is the Andes region, with volcanoes, mountains, valleys, and historic cities such as Quito and Cuenca. It’s perfect for those who love nature and adventure.

The Ecuadorian Amazon is covered by dense forests and is home to indigenous communities and an impressive biodiversity. Finally, the Galápagos Islands, located about a thousand kilometers off the coast, are famous for their unique wildlife and were crucial to Charles Darwin’s research.

History and Culture

Ecuador’s history is rich and full of indigenous, colonial, and modern influences. Long before the arrival of Europeans, the Ecuadorian territory was inhabited by various indigenous peoples, such as the Quitus, Cañaris, and other groups who lived off agriculture and fishing. In the 15th century, the region became part of the powerful Inca Empire, led by Atahualpa, one of the last Inca emperors, who was born in the city of Quito.

In 1532, the Spanish arrived, led by Francisco Pizarro, and shortly afterward, they conquered the Inca Empire. Thus, Ecuador became a Spanish colony for nearly 300 years. During this time, indigenous culture blended with European influences, shaping the country’s architecture, religion, language, and customs. Many churches, mansions, and historic centers that you see today in cities like Quito and Cuenca date back to this colonial era.

Ecuador gained its independence from Spain in 1822, after important battles such as the Battle of Pichincha. Initially, the country was part of Gran Colombia, along with Colombia, Venezuela, and Panama, but separated in 1830, becoming an independent republic.

Since then, Ecuador has gone through various periods of political instability, changes in government, and reforms. Despite the challenges, the country has built a strong identity that values both its indigenous roots and its colonial heritage.

Today, when you visit Ecuador, you can explore museums, ruins, ancient churches, and take part in traditional festivals that tell the story of its journey. The country’s history lives on in its cities, in the culture of its people, and even in the landscapes that bear the marks of ancient civilizations and the struggle for freedom.

The official language of Ecuador is Spanish, spoken by the majority of the population. However, the country is multicultural and home to several indigenous peoples who preserve their native languages. Among the most widely spoken are Quechua and Shuar, especially in communities in the Andean and Amazon regions.

In tourist cities, many people working in tourism speak basic English, which helps visitors. Even so, learning a few words in Spanish can make a difference on your trip, making communication easier and creating closer connections with locals. It also shows respect for the culture of the country you are visiting.

Top Destinations

Ecuador is a perfect destination for those seeking diversity in a single trip. The country offers an enormous variety of landscapes, cultures, and activities. From the coast to the mountains, from the forest to the islands, there’s always something new to explore. Here are some of the best things to do in Ecuador:

Visiting Quito

Quito, the capital of Ecuador, is a destination full of history, culture, and natural beauty. Located among the Andean mountains at over 2,800 meters above sea level, the city blends colonial architecture with a modern atmosphere. If you’re planning to visit Quito, here are some of the best things to do there:

Explore the Historic Center

Quito’s historic center is one of the best-preserved in Latin America and has been declared a UNESCO World Heritage Site. Walking through its streets is like taking a trip back in time. Visit Plaza Grande, the Metropolitan Cathedral, the Carondelet Palace (the seat of government), and the impressive Church of San Francisco. The Church of the Society of Jesus, with its gold-covered interior, is also a must-see.

Climb El Panecillo

At the top of a hill stands the statue of the Virgen del Panecillo, who watches over the city. From there, you get an incredible panoramic view of Quito and the surrounding mountains. It’s a great spot to take photos and admire the city from above.

Visit the “Middle of the World”

One of Quito’s most famous tourist attractions is the monument that marks the Equator line. There, you can stand with one foot in each hemisphere and visit the interactive museum to learn more about the geography, culture, and science behind this imaginary line.

Taking a Cable Car Ride

The TelefériQo takes you to over 4,000 meters above sea level in just a few minutes. From the top, you can hike in the mountains or simply enjoy the spectacular view of the city and the surrounding volcanoes, such as Cotopaxi and Pichincha.

Tasting the Local Cuisine

Don’t leave without trying typical dishes like locro de papa (potato soup with cheese and avocado), Ecuadorian ceviche, empanadas de viento, and natural juices made from Andean fruits.

 

Quito is a vibrant city, full of history and surrounded by nature. It is definitely worth setting aside a few days to explore it at a leisurely pace and be enchanted by everything it has to offer.

Galápagos Islands

The Galápagos Islands, located about a thousand kilometers off the coast of Ecuador, are a true paradise for nature lovers. Comprised of 13 main islands and several islets, the archipelago is famous for its unique biodiversity and for having inspired Charles Darwin in his theory of evolution. Visiting the Galápagos is an unforgettable experience, full of adventures and discoveries. Below are some of the main things to do there:

Observing Unique Animals

The Galápagos are known for their species that exist only there. You will see giant tortoises, marine iguanas, sea lions, penguins, frigatebirds, blue-footed boobies, and many other animals living freely, without fear of humans. It is a rare opportunity to observe wildlife up close.

Snorkeling or Scuba Diving

The crystal-clear waters of the Galápagos are ideal for diving. You can swim with sea turtles, rays, harmless sharks, and colorful schools of fish. Some of the best diving spots are Kicker Rock, Devil’s Crown, and Los Túneles in Isabela.

Hiking on the Islands

Each island has its unique trails and landscapes. In Santa Cruz, you can visit the Charles Darwin Research Station and see the giant tortoises up close. In Isabela, there are trails to the Sierra Negra volcano and impressive lava formations. In San Cristóbal, the hike to the Tijeretas viewpoint offers a beautiful view of the sea.

Enjoying the Beaches

The beaches of the Galápagos are peaceful, with white sand and blue sea. Some of the most beautiful ones are Tortuga Bay (Santa Cruz), Playa Puerto Chino (San Cristóbal), and Playa del Amor (Isabela). Perfect for relaxing and watching the animals resting on the sand.

Experiencing the Local Culture

In addition to nature, the small villages on the islands offer contact with the culture of the local residents. You can try dishes with fresh seafood, buy handicrafts, and chat with those who live in this special place.

Traveling to the Galápagos Islands is like entering another world, where nature is the true protagonist. A unique destination that enchants and inspires all visitors.

Visiting the Andean Region

The Andean region in Ecuador is one of the most incredible in the country. With landscapes of mountains, volcanoes, lakes, and historic cities, it is the perfect place for those who love nature, culture, and adventure. Traveling through the Ecuadorian Andes is a unique experience, full of discoveries. Here are some of the main things to do there:

Visiting the City of Cuenca

Cuenca is a charming colonial city with cobblestone streets, old churches, and a tranquil atmosphere. The historic center is a UNESCO World Heritage Site. It is worth visiting the New Cathedral, walking along the banks of the Tomebamba River, and exploring local museums and markets.

Exploring Cotopaxi National Park

Cotopaxi Park is one of the main attractions in the Andean region. The Cotopaxi volcano, at nearly 6,000 meters high, is one of the highest active volcanoes in the world. Visitors can hike, bike, or simply enjoy the landscape with lakes, mountains, and animals like llamas.

Visiting the Otavalo Market

Otavalo is famous for its indigenous market, one of the largest in South America. There you will find handicrafts, colorful clothing, musical instruments, and typical products. Besides shopping, it is a great opportunity to learn about the culture and traditions of the Quichua people.

Hiking in Quilotoa

The Quilotoa lagoon is located inside the crater of an ancient volcano and has an impressive blue-green color. You can hike around the crater, descend to the water, or even rent a kayak. The view from the lookout point is worth the visit!

Traveling by Train through the Andes

The famous “Nariz del Diablo” train ride, near the city of Alausí, is an unforgettable adventure. The train descends zigzag tracks through the mountains, offering spectacular views of the Andean landscape.

Tasting the Typical Highland Cuisine

In the Andes, you can try dishes like hornado (roast pork), llapingachos (potato patties stuffed with cheese), locro de papa (potato soup), and much more. The food is flavorful, simple, and full of tradition.

The Andean region of Ecuador is perfect for those seeking authenticity, natural beauty, and contact with local culture. There is no shortage of things to do in the Ecuadorian Andes, and it is a place to be surprised at every stop.

Visiting Baños

The charming town of Baños, Ecuador, is known as the “gateway to the Amazon” and also as the land of hot springs. Located between mountains and volcanoes, Baños attracts visitors from all over the world in search of relaxation, nature, and adventure. One of the city’s main attractions is its natural hot springs, heated by the Tungurahua volcano. Below are some of the best things to do there:

Relaxing in the Hot Springs

The hot spring pools are the main highlight of the city. There are several options, but the most famous is Termas de la Virgen, located right in the center, at the foot of a waterfall. The hot, mineral-rich water is perfect for relieving stress and relaxing muscles. Other options include El Salado and the Santa Ana pools, which also offer beautiful views of the surrounding nature.

Getting a Massage or Spa Treatment

Many of the thermal centers also offer therapeutic massages, herbal baths, and volcanic mud skin treatments. It’s a great choice for those who want to further enjoy the relaxing benefits of the region.

Combining Hot Springs with

Adventure Baños is a destination that combines relaxation with adrenaline. After a day of rafting, hiking, or zip-lining, there’s nothing better than ending it by soaking in a warm pool, surrounded by nature. It’s the perfect balance between excitement and rest.

Visiting Nearby Waterfalls

In addition to the hot springs, Baños has several beautiful waterfalls to explore. The most famous is Cascada Pailón del Diablo, where you can walk along trails, cross suspension bridges, and even get very close to the waterfall. The experience is unforgettable.

Enjoying the Viewpoints

After a good hot bath, it’s worth climbing up to the city’s viewpoints, such as the Casa del Árbol, where the famous “swing at the end of the world” is located. The view of the Andes and the volcano is spectacular, especially at sunset.

Baños is the kind of place that appeals to all types of travelers. Whether to relax in the hot springs or to venture into nature, the city offers a complete, welcoming, and invigorating experience.

Ecuadorian Amazon

The Ecuadorian Amazon is one of the most impressive regions in the country. Rich in biodiversity, full of rivers, dense forests, and indigenous communities, it offers a unique experience for those who want to connect with nature and discover a more authentic side of Ecuador.

Traveling there is like entering a completely different world, where everything revolves around the forest and simple life. Below are some of the best things to do in the Ecuadorian Amazon:

Taking Boat Trips on the Amazonian Rivers

The rivers are the main “roads” of the region. A canoe or boat trip is a peaceful and beautiful way to explore the forest, observe birds, monkeys, dolphins, and even alligators. Many excursions are done early in the morning or at sunset when the animals are most active.

Walking in the Jungle with Local Guides

One of the best ways to understand the forest is with those who know every detail of it. Local guides explain about medicinal plants, insects, animals, and the secrets of jungle life. The trails can last a few hours or even days, depending on your interest and preparation.

Visiting Indigenous Communities

Many indigenous communities in the Ecuadorian Amazon welcome visitors and share a bit of their culture, dances, typical foods, and way of life. It is an enriching and respectful experience that shows a different reality from urban life.

Bird and Wildlife Watching

The Amazon region is a paradise for bird watchers. Toucans, parrots, macaws, and hundreds of other species can be seen there. With patience and binoculars, it is also possible to spot sloths, monkeys, snakes, and curious insects.

Sleeping in Lodges in the Middle of the Forest

There are several options for ecological accommodation (called lodges) that offer basic comfort and are fully integrated with nature. Sleeping to the sound of the forest is a unique and unforgettable experience.

Swimming in Rivers and Exploring Hidden Lakes

In some safe spots, it is possible to swim in the rivers or take canoe trips on calm lakes surrounded by dense vegetation. It is a delightful way to cool off and relax.

The Ecuadorian Amazon is an ideal destination for those seeking adventure, tranquility, and a deep connection with nature. It is impossible to leave without feeling transformed.

Enjoying the Beaches

Ecuador may be small in size, but it is giant when it comes to natural beauty—and its beaches are proof of that. The country has a variety of beaches that cater to all tastes: from the most tranquil, ideal for relaxing, to those perfect for surfing and nightlife. If you are thinking of visiting the Ecuadorian coast, here are some tips on what to do there:

Enjoying the Sun and Sea in Montañita

Montañita is the most famous beach in Ecuador, especially among young people and surfers. With a lively atmosphere, full of bars, live music, and good waves, it is the right place for those who want to enjoy both day and night. Even those who do not surf can take lessons with local instructors.

Relaxing in Ayampe or Olón

If you prefer a quieter place, Ayampe and Olón are great choices. These beaches have a more relaxed atmosphere, with preserved nature, charming inns, and good restaurants. It’s the kind of place to rest, read a book in a hammock, and walk on the sand without rushing.

Exploring Puerto López and Machalilla National Park

Puerto López is a coastal town that serves as a base for those who want to visit Machalilla National Park. One of the main attractions is Isla de la Plata, known as the “poor man’s Galápagos,” for having biodiversity similar to the famous islands but at more affordable prices. The region is also excellent for whale watching between June and September.

Visiting the Charming City of Salinas

Salinas is one of the most visited seaside resorts by Ecuadorians, with good infrastructure, resorts, calm beaches, and options for water sports. It is ideal for families or for those seeking a bit more comfort by the sea.

Tasting the Coastal Cuisine

You can’t visit the coast of Ecuador without trying the region’s typical dishes, such as Ecuadorian ceviche, which is served with fried plantains and popcorn, or encocado de camarón, made with coconut milk. These are distinctive and delicious flavors.

Ecuador’s beaches are versatile, accessible, and surrounded by nature. Whether to relax, seek adventure, or simply enjoy the sunset, they offer an unforgettable experience in the South Pacific.

How to Get to Ecuador

Arriving in Ecuador as a foreigner is a smooth experience and, in many cases, simpler than you might imagine. The country is well-connected with various parts of the world, especially South America, Central America, and North America. If you are planning to visit Ecuador, here are the main ways to get there and what you need to know:

Arriving by Plane

The most practical and fastest way to get to Ecuador is by plane. The country has two main international airports: Mariscal Sucre International Airport in Quito (the capital) and José Joaquín de Olmedo International Airport in Guayaquil (the largest city in the country).

There are direct or connecting flights to Ecuador from cities such as Bogotá, Lima, Panama, Miami, Madrid, Mexico City, among others. Airlines like Avianca, LATAM, Copa Airlines, American Airlines, Iberia, and others usually operate these flights.

Required Documentation

Most foreigners can enter Ecuador as tourists without needing a visa for up to 90 days. This applies, for example, to citizens of the European Union, Mercosur (including Brazilians, Argentinians, Uruguayans), the United States, and Canada.

What you need to present:

  • A valid passport (with at least 6 months of validity);
  • Proof of onward or return travel;
  • Proof of accommodation or address of stay;

In some cases, a yellow fever vaccination certificate is required, especially if you come from regions where the disease is endemic. Arriving by Land

If you are traveling through South America, it is also possible to reach Ecuador by land from Colombia or Peru. There are open and busy borders, with buses connecting cities in these countries to Ecuadorian territory.

Extra Tip: Travel Insurance

It is not mandatory, but it is highly recommended to travel with health insurance. This ensures medical assistance in case of unforeseen events and facilitates your entry into the country during inspections.

In summary, getting to Ecuador is simple for most foreigners. With good planning, you will be ready to explore this country full of culture, nature, and adventure!

Ecuador is an incredible destination that can be visited year-round, but knowing the best time for your trip can make all the difference. Despite its small size, the country has a varied geography—with beaches, mountains, forests, and islands—and the climate changes significantly from one region to another.

Best Time to Visit Ecuador

Ecuador is located on the equator, so the climate tends to be relatively constant throughout the year, without well-defined seasons like summer and winter. However, each region has its particularities:

Andean Region (Sierra)

Cities like Quito, Cuenca, and Baños are in the mountains. The climate there is mild throughout the year, with temperatures ranging between 10°C and 20°C. The driest period is from June to September, which is ideal for hiking, outdoor activities, and trails.

Pacific Coast

The coastal region, where beaches like Montañita and Salinas are located, has a hot and humid climate. The best time to enjoy the sun and sea is from December to May, when it is warmer and there is less fog. It is also the time for beach parties.

Galápagos Islands

The Galápagos are one of the most sought-after destinations in Ecuador. The best time to visit is from December to May, when the sea is calmer, the weather is warm, and marine life is more active. From June to November, the weather is cooler, with cold waters, but nature remains spectacular.

Ecuadorian Amazon

The tropical rainforest can be visited year-round, but the driest season is from December to March, making boat trips and jungle hikes easier.

Summary

  • June to September: ideal for visiting the Andes (dry season).
  • December to May: best for beaches and Galápagos (warm weather and calm seas).
  • Amazon: good all year round, with a preference between December and March.

In other words, it all depends on what you want to see and do. The country is versatile and always has something special to offer, so there will always be things to do in Ecuador at any time of the year! Finally, don’t forget to share your experience with us when you visit the country.

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